In our All Levels Muay Thai classes, the focus revolves around a full body work out while studying the traditonal art of Muay Thai. We welcome all experience levels and age groups to this intense, educational and fun work out. Some of the activities in class include cardiovascular warm up and dynamic stretches, technical skill refinement, partner drills, partner pad and bag work and technical sparring. This one and a half hour class is offered in the afternoon through out the week at the midland location only.
To be idle is a short road to death and to be diligent is a way of life; foolish people are idle, wise people are diligent. -Buddha
- Monday12:00 pm - 1:30 pm
- Tuesday12:00 pm - 1:30 pm
- Thrusday12:00 pm - 1:30 pm
- Friday12:00 pm - 1:30 pm
St. Clair Classes
Why Join ?
Try a FREE TRIAL class today!
Take advantage of your free trial class to enjoy the health benefits of training and to get into the best shape of your life!
Why Join ?
Muay Thai Training offers many things
Build confidence, get into the best shape of your life, tone body fat into muscle, join a team that is fun and supportive, learn self defense and even compete!
Our goal is to offer a service in Muay Thai training far from the ordinary and, to that end, you can expect our team to provide gracious, unwavering attention to your every need for the best training you can possibly attain here in the Greater Toronto Area. From our elite and experienced trainers to our world class amatuer competition team and more, we take great pride in providing lasting memories while taking your personal growth and empowerment to heights you never imagined were attainable. We're commited to making your experience in Muay Thai everything you imagined about and more. If there is anything that we can do to enhance your experience, please don't hesitate to contact our team.
Michael PerezProgram Director