Are you looking for a new and challenging way to keep your kids engaged in physical activities? The kids program at Southside offers classes five times a week for juniors aged 6 to 12 years. Our goal is to create a positive fun filled environment for the kids to learn basic martial arts skills for physical development and personal growth. Included in the one and a half hour classes are the following:
- Warm up skipping
- Stretching and balance exercise
- Shadow boxing and technical training
- Partner drills and bag work
- Group abdominal exercises
- Personal pad work with an Instructor
Each kids class includes a short private session with a qualified instructor who will be able to go over the technique of the students. During this time your child is getting the full attention of teacher which allows for the best growth and improvement.
We offer kids classes from Tuesday to Friday between the times of 5:00pm – 6:30pm. Also, Saturdays at 10:30am – 12:00pm.
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