Midland:647-428-8586      St. Clair: 416-410-2007

Classes    >     Strength & Conditioning

Strength and Conditioning at Southside Muay Thai Academy is one of our most popular classes lead by specialist Kru Jon. This one and a half hour session is a partner based circuit challenge that will push your body to it's limits like no other exercise. The activities are designed to mimic the positions and motions that are commonly found in training Muay Thai and kickboxing athletes. No experience is required. We welcome all age groups and levels.

    Midland Classes

  • Tuesday
    6:30 pm - 8:00 pm
  • St. Clair Classes

Our goal is to offer a service in Muay Thai training far from the ordinary and, to that end, you can expect our team to provide gracious, unwavering attention to your every need for the best training you can possibly attain here in the Greater Toronto Area. From our elite and experienced trainers to our world class amatuer competition team and more, we take great pride in providing lasting memories while taking your personal growth and empowerment to heights you never imagined were attainable. We're commited to making your experience in Muay Thai everything you imagined about and more. If there is anything that we can do to enhance your experience, please don't hesitate to contact our team.

Michael PerezProgram Director